Am I messaging her too much?

New relationship energy can feel overwhelming. Step away from the ‘new message’ button and read out top tips:

• Realise the person you're texting might be busy. Don’t expect them to respond if they are doing something else.
• Chat with other friends. Talking about something unrelated can provide a great distraction.
• Get some exercise. Physical activity lowers stress levels and will take your mind off your phone.
• Stop expecting a reply to every text. If someone doesn’t respond it doesn’t mean they didn't appreciate what you said.

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