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Physical activity and health

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Promoting the benefits of exercise and healthier lifestyles

Being physically active is essential for good health and well being.  We have established a Physical Activity Executive Group (PAEG) in 2013 to improve levels of physical activity in Wales through a coordinated, cross government approach.

We work with partner organisations such as Public Health Wales and Sports Wales to achieve this.  The group is currently developing a pan Wales physical activity plan, building on the work of ‘Creating an active Wales’.

For information on how to be more active and adopt a healthier lifestyle visit Change4Life Wales (external link)