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Stop smoking advice

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Advice, links and resources to help you quit smoking.

Smokers Helpline Wales

Smokers Helpline Wales logoFor free, practical advice on giving up smoking you can call Smokers Helpline Wales on 0800 169 0 169.

This free-phone helpline offers:

  • One to one confidential advice from trained counsellors;
  • Guidance on stopping smoking and help with associated problems;
  • Information leaflets on how to get started, planning and preparing to stop smoking;
  • Guidance on accessing support from Stop Smoking Wales.

Stop Smoking Wales

Stop Smoking Wales logoStop Smoking Wales is a national service available to smokers who would like help to stop smoking. The service is easy to access, just phone  0800 085 2219 to find out where your local stop smoking service is based and information on how to join your local support group to help you give-up smoking. Specially trained staff are on hand to offer guidance, advice on how to quit, information on nicotine replacement therapy as well as free access to one to one counselling and group therapy.

Other useful links

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Postal and email addresses and telephone numbers.